Welcome to the USASF Digital Library.
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Webinars
USASF Quarterly Connection Call – February 21, 2024
USASF’s Quarterly Connection Call for February. Speakers/Panelists Becky Herrera USASF Staff Video https://vimeo.com/915687973 https://vimeo.com/915687881 Resources Call Notes Dance Numbers Session Presented as a Webinar on February 21, 2024.
View Webinar USASF Quarterly Connection Call – February 21, 2024
USASF Quarterly Connection Call – November 7, 2023
USASF’s Quarterly Connection Call for November. Speakers/Panelists Becky Herrera USASF Staff Video https://vimeo.com/882235357 Resources Call Notes Cheer Change Proposal Session Presented as a Webinar on November 7, 2023.
View Webinar USASF Quarterly Connection Call – November 7, 2023
Athlete Sessions
Injury Prevention & Recovery
Injury prevention and recovery class specifically designed for athletes. Learn essential techniques and exercises to help prevent injuries, improve performance and promote efficient recovery. Speakers/Panelists Lauren Pennington Video https://vimeo.com/860215237 Resources Presentation Slides as a PDF…
Resistance Training With Bands
Resistance training is a vital component for athletes looking to improve their strength, power, and overall performance. Discover the benefits of using rubber bands in your resistance training routine and how they can enhance your…
NASCDD Workshop
National All Star Cheer & Dance Day is September 16th! Be the first to learn the Official #NASCDD23 dance! Smile and have fun – you may be selected to perform at the Closing Rally and…
Coach Sessions
Winning on the Car Ride Home
An athletes mind set is developed and fostered by the adults in their life. Join Owen for a fresh perspective on how to mentally set your athletes up for success. And it all starts in…
Tumbling Class Structure
… and Conditioning Regiment Speakers/Panelists Jimbo Kelliher Video https://vimeo.com/868793964 Resources Resources are not available for this session. Session Presented at the USASF National Meeting, July 20-22, 2023, in Nashville, TN.
Building A Winning Culture
How to develop a program culture that goes beyond just this year. Speakers/Panelists Celia Kiogima Video https://vimeo.com/868793914 Resources Resources are not available for this session. Session Presented at the USASF National Meeting, July 20-22, 2023,…
Dance Sessions
Winning on the Car Ride Home
An athletes mind set is developed and fostered by the adults in their life. Join Owen for a fresh perspective on how to mentally set your athletes up for success. And it all starts in…
Building A Winning Culture
How to develop a program culture that goes beyond just this year. Speakers/Panelists Celia Kiogima Video https://vimeo.com/868793914 Resources Resources are not available for this session. Session Presented at the USASF National Meeting, July 20-22, 2023,…
Preventing and Responding to Sudden Cardiac Arrest
Sudden cardiac arrest (SCA) is the leading cause of death in student athletes and often occurs without warning. One in 300 young people have an undetected heart condition that puts them at risk for SCA,…
View Session Preventing and Responding to Sudden Cardiac Arrest
General Sessions
2023 National Meeting Closing Rally
Don’t miss the special recognitions and fun of the closing meeting! Speakers/Panelists Gena Evans Brantley Jittu Glenda Broderick Molly Saltzman Harold Williams Kinshasa Garrett Ali Stangle Video https://vimeo.com/860215281 Resources There are no Resources for this…
Welcome to the 2023 National Meeting!
USASF & USA Cheer Welcome you to the 2023 National Meeting! Speakers/Panelists Becky Herrera Video https://vimeo.com/856841403 Resources There are no Resources for this session. Session Presented at the USASF National Meeting, July 20-22, 2023, in…
Put The Star Back in All Star
2022 Welcome and Closing Sessions Speakers/Panelists Kathy PenreeAli StangleBecky HerreraDebbie LoveGena EvansKen NewmanHarold WilliamsBrantley Jittu Video https://vimeo.com/735861601 https://vimeo.com/735876693 Resources There are no Resources for this session. Session Presented at the USASF National Meeting, June 24-26,…
Owner Sessions
The Triple Threat
Grow your program by focusing on the business, the athletes and social media. Speakers/Panelists Lee Grobstein Lauren Oakley Stephanie Castillo Video https://vimeo.com/868793947 Resources Resources are not available for this session. Session Presented at the USASF…
Winning on the Car Ride Home
An athletes mind set is developed and fostered by the adults in their life. Join Owen for a fresh perspective on how to mentally set your athletes up for success. And it all starts in…
Building A Winning Culture
How to develop a program culture that goes beyond just this year. Speakers/Panelists Celia Kiogima Video https://vimeo.com/868793914 Resources Resources are not available for this session. Session Presented at the USASF National Meeting, July 20-22, 2023,…