Description

Take class from some of the best remote instructors who discuss how they run a senior level intermediate/advanced class: strengthening/conditioning/barre work. MOVEMENT-BASED.

Speakers

  • Erin Alvarado
  • Michelle Vaughn
  • Karl Mundt
  • Andy Vaca

Video

Resources

There are no Resources for this session.

Session

Presented Sunday, July 25, 2021 at the USASF National Meeting in Charlotte, NC.